Dedicated to Helping All Dental Professionals Achieve Optimal Health with Sound, Evidence-Based Advice
· Simple Effective and Easy to Perform Movements and Stretches
· Combined with Yoga-Inspired Breathing & Relaxation
· Stress Reduction During Your Guided Practice
· Recognition of Role of Inflammation Within our Physical and Mental Stress
· Understanding How Proper Nutrition, Adequate Sleep, Stress Reduction, and Targeted Exercise can Prevent and Reverse Harm to Body and Mind.
Listen to Kara, a happy user of Dr. Gordon Levin's methods, a former dental assistant, currently a hair specialist at Capilia in Victoria, BC
The content of this website is in no way intended to replace treatment by health professionals, including MDs, Physical Therapists, Chiropractors etc., for serious medical conditions.