about the teacher behind the system

  „The recognition that the process of inflammation and all that influences inflammation is behind much of the disease and ailments we suffer is fundamental to beginning to eliminate the problem. “

 Dr. Levin is the author of the report “Strain and Pain in the Dental Profession” published in the journal Oral Health, Sept. 2017. The report illustrates his findings from a survey conducted by Dr. Levin of some 200 dental personnel (Dentistry Assistants, Hygienists, and receptionists). 

  The Strain and Pain study showed how prevalent physical and mental stress related problems are among dental workers. This is no surprise. Many studies conducted over many years show the same results.

  Surprising however in Dr. Levin’s study was the lack of a difference among regular exercises, including yogis, from those respondents without exercise or yoga.

 The video series EZ THERAPEUTICS FOR STRESS AND STRAIN featured here was created by Dr. Levin to remedy this situation.  https://youtu.be/jD-08Cgp8e0

  Although much of what you will learn here is yoga-inspired, the entire sequence of stretches, movements, and breath work is really a composite of lessons from physiotherapy and therapeutic yoga. There exists very little resemblance to a typical yoga class (including those taught strictly as a yoga class by Dr. Levin).